Healthy apple muffins

These deliciously healthy apple and cinnamon muffins taste just like apple crumble. Perfect for leftover apples and a healthy snack.

Buckwheat and Chia bread

This healthy loaf is gluten-free and made from a blend of whole raw buckwheat groats and whole chia seed. It has a similar texture to rye bread.

Sweet potato muffins

The delicious but healthy muffins by Jamie Oliver are made with my favourite ingredient – superfood sweet potato.

Savoury mince

There must be something about a mom’s savoury mince. Phil won’t order this in a restaurant because his mom’s is the best and equally my mom’s mince is my absolute best which she always has on hand to welcome me home

Acai bowl

My absolute favourite at the moment – a healthy, vitamin rich meal full of wholesome, fresh goodness plus it looks really pretty with all the toppings

Chia pudding

Not really a pudding but rather a healthy and simple breakfast alternative made with super food chia seeds

Ouma’s health bread

This is my Ouma’s recipe for Health Bread and is still one of my all-time favourites. It takes just a few minutes to prepare before baking for an hour, and is tasty on its own with butter and/or cheese; a delicious home-made jam or country soup.