Deliciously Ella energy bites



Makes 15 – 20 balls, depending on size


  • 1 cup of medjool dates
  • 3/4 of a cup of almonds
  • 3/4 of a cup of walnuts or any other nut
  • 2 Tbsp of chia seeds
  • 2 Tbsp of ground flax seed
  • 1 Tbsp of coconut oil
  • 1 Tbsp of hemp protein powder
  • 1 Tbsp of raw cacao powder
  • 3 Tbsp of cashew/almond nut butter (this is my addition to give it a nutty flavour)


  1. Start by placing the almonds, walnuts, ground flax seed and chia seeds in your food processor.
  2. Blend for 1 minute, until the a flour forms and the nuts have crumbled.
  3. Then add the remaining ingredients, pitting the dates before adding those. Blend for another minute until a stick dough forms.
  4. Use your hands to roll the mixture into little balls, place in a bowl and store in the fridge.
  5. Bite and enjoy!

(Recipe courtesy of Deliciously Ella)


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